CEDAR FALLS - Practice makes perfect.For Iowa City Regina, it was practice that led to the perfect call to maintain its perfect record.The top-ranked Regals converted a 4th-and-19 play to open the final quarter, igniting a 21-point explosion that secured a 42-21 win over No. ...

At one time the BGM football program had run out of ammunition.Now, the Bears are reloading every year.They will take their biggest shot in program history when they face second-ranked Wapsie Valley in an Iowa High School Athletic Association Class A state football semifinal today ...