CEDAR RAPIDS - The pillow will feel a little softer, the bed cozier and the dreams more pleasant.They are a reward for a job well done, and Alburnett senior Grant Henderson earned it.Henderson scored three unanswered points to avenge a loss to West Delaware's Jake ...

CEDAR RAPIDS - Waverly-Shell Rock Coach Rick Caldwell wasn't trying to be arrogant or boastful, even though he had every right.The Go-Hawks have rumbled with some of the best wrestling teams in the state and country, and after those tough tests Caldwell was glad to ...