CEDAR RAPIDS — Cedar Rapids Kennedy wrestling coach Brent Paulson considers Ryan Sheldon the hardest working wrestler he has ever coached.That is a serious compliment considering the group includes four state champions that earned five titles for the Cougars, two wrestlers who advanced to become ...

Cedar Rapids Kennedy junior Luke Kremer entered the holiday break on a roll.Kremer, ranked sixth at 135, beat No. 2 and state runner-up Gradey Gambrall of Iowa City West, 5-4, in overtime Thursday. He followed it with a title at the Fort Madison Invitational, beating ...

CEDAR RAPIDS — Cedar Rapids Prairie’s Jayden Flege had someone special watching him kick off his sophomore wrestling season. Arlo Flege, a Hall of Fame official, made the trip down from Waverly and likely was impressed by his grandson’s performance on his trip back home. Flege scored ...

We're opening with one of the better duals (in my opinion) in the Metro this season. Prairie and Kennedy should be two of the top three teams in the Metro with Linn-Mar joining them.Right now, C.R. Prairie is beating Waterloo East, 54-0, through 145 and ...

CEDAR RAPIDS — The Iowa City West’s girls swim team has made its contribution to the school’s championship tradition.The Women of Troy traveled down I-380 with a new banner in tow.West won four events to captured its first regional swimming championship at the Iowa Girls ...

CEDAR RAPIDS - Two weeks ago the Cedar Rapids Kennedy girls swim team produced its best overall performance.All but a handful of swimmers scored as the Cougars finished third in the Mississippi Valley Conference Super Meet. It certainly gave them something to build on as championship ...

Cedar Rapids Kennedy's girls swim team was present a challenge and they rose up to meet it. Coaches urged the Cougars to extend their streak of five straight division best finishes in the Mississippi Valley Conference Super Meet Saturday at Cedar Falls.By placing third, behind champion Cedar Falls and runner-up Iowa City ...

RHODES - The Cedar Rapids Kennedy boys' golf team's state tournament experience didn't have the golden shine that they had hoped for but the Cougars will settle for a silver sparkle.The Cougars and senior Dane Worley entered the Class 4A state meet with team and ...

No matter what happens this weekend, Cedar Rapids Kennedy senior Dane Worley has had a memorable season.But, if the top-ranked Cougars and Worley, the top-ranked individual in Class 4A, claim a little gold this weekend at the state golf tournament, the year would be unforgettable."We've ...

CEDAR RAPIDS - In golf terminology, Cedar Rapids Kennedy has reached the green and is lining up its birdie putt. Now the Cougars are ready to sink it.Top-ranked Kennedy qualified for the Class 4A state tournament, capturing the 4A Iowa High School Athletic Association district ...