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<channel>
	<title>IowaPrepSports.com &#187; Cedar Rapids Xavier</title>
	<atom:link href="http://iowaprepsports.com/category/schools/cedar-rapids-xavier-schools/feed" rel="self" type="application/rss+xml" />
	<link>http://iowaprepsports.com</link>
	<description>Covering High School Sports Across Iowa</description>
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			<item>
		<title>Private schools abound at state tourney this year</title>
		<link>http://iowaprepsports.com/prepsports/boysbasketball/2010/03/09/private-schools-abound-at-state-tourney-this-year?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=private-schools-abound-at-state-tourney-this-year</link>
		<comments>http://iowaprepsports.com/prepsports/boysbasketball/2010/03/09/private-schools-abound-at-state-tourney-this-year#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:18:36 +0000</pubDate>
		<dc:creator>Jeff Johnson</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Acie Earl]]></category>
		<category><![CDATA[cedar rapids xavier]]></category>
		<category><![CDATA[class 2A]]></category>
		<category><![CDATA[Class 3A]]></category>
		<category><![CDATA[IHSAA]]></category>
		<category><![CDATA[Iowa Hawkeyes]]></category>
		<category><![CDATA[Jess Settles]]></category>
		<category><![CDATA[Mike Winker]]></category>
		<category><![CDATA[Todd Tharp]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=16382</guid>
		<description><![CDATA[DES MOINES — The abundance of private schools at this week’s boys’ state basketball tournament once again has some people questioning if the Iowa High School Athletic Association should look into an enrollment “multiplier” to determine sports classifications for non-public schools.
States such as Missouri and Arkansas use a multiplier system, while other states have separate athletics classes for public and private schools. As an example, the enrollment of Council Bluffs St. Albert (which was in the Class 1A field) would jump from 152 to 228 using a multiplier of 1.5.
There ...]]></description>
			<content:encoded><![CDATA[<p>DES MOINES — The abundance of private schools at this week’s boys’ state basketball tournament once again has some people questioning if the Iowa High School Athletic Association should look into an enrollment “multiplier” to determine sports classifications for non-public schools.</p>
<p>States such as Missouri and Arkansas use a multiplier system, while other states have separate athletics classes for public and private schools. As an example, the enrollment of Council Bluffs St. Albert (which was in the Class 1A field) would jump from 152 to 228 using a multiplier of 1.5.</p>
<p>There were 383 IHSAA-member varsity basketball programs this winter, including 40 from private, mostly parochial, schools. Ten of those qualified for the state tournament, including half of the eight-team field in 1A.</p>
<p>That’s the highest number of private-school state entries in the 2000s. There were nine private-school state tournament teams last season, eight in 2008, five in 2007 and three in 2006.</p>
<p>“Some people have had concerns, particularly in the smaller classifications in basketball,” admitted the IHSAA’s Todd Tharp.</p>
<p>There were 24 private schools in 1A basketball this season, 11 in 2A, three in 3A and two in 4A. 1A is the largest classification, with 141 programs.</p>
<p>Tharp said the IHSAA studies the issue every two years, putting together a committee of athletics directors and administrators from public and private schools in 2008 that recommended the status quo. He said the IHSAA is scheduled to again look into the issue beginning this summer</p>
<p>“We’re trying to be proactive and think outside the box,” he said. “Because we know there are many, many small schools out there.”</p>
<p>Cedar Rapids Xavier athletics director Mike Winker said he sees no reason for change. Xavier has been 4A in basketball the past two seasons after three state appearances in the 2000s in 3A.</p>
<p>“I’m in favor of keeping the system the way it is,” Winker said. “There are many other factors that determine athletics success than being a private or public school.”</p>
<p><strong>A little Hawk talk</strong></p>
<p>You can kind of call this year’s state tournament an Iowa Hawkeye reunion.</p>
<p>Former Hawkeye and professional center Acie Earl was on the Solon bench Tuesday as an assistant coach. He works with the Spartans’ sophomores.</p>
<p>Another former Hawk, Jess Settles, is a volunteer assistant coach for Mount Pleasant. He is a relative of Panthers’ starting center Henry Kriegel-Coble.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>New divisions for the MVC</title>
		<link>http://iowaprepsports.com/prepsports/2010/03/09/new-divisions-for-the-mvc?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=new-divisions-for-the-mvc</link>
		<comments>http://iowaprepsports.com/prepsports/2010/03/09/new-divisions-for-the-mvc#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:35:10 +0000</pubDate>
		<dc:creator>Jeff Linder</dc:creator>
				<category><![CDATA[Cedar Falls]]></category>
		<category><![CDATA[Cedar Rapids Jefferson]]></category>
		<category><![CDATA[Cedar Rapids Kennedy]]></category>
		<category><![CDATA[Cedar Rapids Prairie]]></category>
		<category><![CDATA[Cedar Rapids Washington]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Dubuque Hempstead]]></category>
		<category><![CDATA[Dubuque Senior]]></category>
		<category><![CDATA[Dubuque Wahlert]]></category>
		<category><![CDATA[IC High]]></category>
		<category><![CDATA[IC West]]></category>
		<category><![CDATA[Jeff Linder]]></category>
		<category><![CDATA[Linn-Mar]]></category>
		<category><![CDATA[Prep Sports]]></category>
		<category><![CDATA[Waterloo East]]></category>
		<category><![CDATA[Waterloo West]]></category>
		<category><![CDATA[Mississippi Division]]></category>
		<category><![CDATA[Mississippi Valley Conference]]></category>
		<category><![CDATA[Valley Division]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/prepsports/2010/03/09/new-divisions-for-the-mvc</guid>
		<description><![CDATA[There are the divisions for the MVC in 2010-11 and 2011-12:
MISSISSIPPI DIVISION
Cedar Rapids Kennedy
Cedar Rapids Washington
Dubuque Senior
Dubuque Wahlert
Iowa City High
Linn-Mar
Waterloo West
VALLEY DIVISION
Cedar Falls
Cedar Rapids Jefferson
Cedar Rapids Prairie
Cedar Rapids Xavier
Dubuque Hempstead
Iowa City West
Waterloo East
]]></description>
			<content:encoded><![CDATA[<p>There are the divisions for the MVC in 2010-11 and 2011-12:</p>
<p><strong>MISSISSIPPI DIVISION</strong></p>
<p>Cedar Rapids Kennedy</p>
<p>Cedar Rapids Washington</p>
<p>Dubuque Senior</p>
<p>Dubuque Wahlert</p>
<p>Iowa City High</p>
<p>Linn-Mar</p>
<p>Waterloo West</p>
<p><strong>VALLEY DIVISION</strong></p>
<p>Cedar Falls</p>
<p>Cedar Rapids Jefferson</p>
<p>Cedar Rapids Prairie</p>
<p>Cedar Rapids Xavier</p>
<p>Dubuque Hempstead</p>
<p>Iowa City West</p>
<p>Waterloo East</p>
]]></content:encoded>
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		</item>
		<item>
		<title>All-Metro boys&#8217; basketball team</title>
		<link>http://iowaprepsports.com/prepsports/boysbasketball/2010/03/03/all-metro-boys-basketball-team?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=all-metro-boys-basketball-team</link>
		<comments>http://iowaprepsports.com/prepsports/boysbasketball/2010/03/03/all-metro-boys-basketball-team#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:35:20 +0000</pubDate>
		<dc:creator>Jeff Johnson</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Cedar Rapids Jefferson]]></category>
		<category><![CDATA[Cedar Rapids Kennedy]]></category>
		<category><![CDATA[Cedar Rapids Prairie]]></category>
		<category><![CDATA[Cedar Rapids Washington]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Jeff Johnson]]></category>
		<category><![CDATA[Linn-Mar]]></category>
		<category><![CDATA[Marion]]></category>
		<category><![CDATA[cedar rapids jefferson]]></category>
		<category><![CDATA[cedar rapids xavier]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=15948</guid>
		<description><![CDATA[As voted by coaches.
2009-10 All-Metro Boys' Basketball 				 		 		 		 		 		 	
]]></description>
			<content:encoded><![CDATA[<p>As voted by coaches.</p>
<p><a title="View 2009-10 All-Metro Boys' Basketball on Scribd" href="http://www.scribd.com/doc/27802801/2009-10-All-Metro-Boys-Basketball" style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;">2009-10 All-Metro Boys' Basketball</a> <object id="doc_611497071130084" name="doc_611497071130084" height="600" width="100%" type="application/x-shockwave-flash" data="http://d1.scribdassets.com/ScribdViewer.swf" style="outline:none;" >		<param name="movie" value="http://d1.scribdassets.com/ScribdViewer.swf">		<param name="wmode" value="opaque"> 		<param name="bgcolor" value="#ffffff"> 		<param name="allowFullScreen" value="true"> 		<param name="allowScriptAccess" value="always"> 		<param name="FlashVars" value="document_id=27802801&access_key=key-1p0puf0rw3twjd460o55&page=1&viewMode=list"> 		<embed id="doc_611497071130084" name="doc_611497071130084" src="http://d1.scribdassets.com/ScribdViewer.swf?document_id=27802801&access_key=key-1p0puf0rw3twjd460o55&page=1&viewMode=list" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="600" width="100%" wmode="opaque" bgcolor="#ffffff"></embed> 	</object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>All-Mississippi Valley Conference boys&#8217; hoops team</title>
		<link>http://iowaprepsports.com/prepsports/boysbasketball/2010/03/03/all-mississippi-valley-conference-boys-hoops-team?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=all-mississippi-valley-conference-boys-hoops-team</link>
		<comments>http://iowaprepsports.com/prepsports/boysbasketball/2010/03/03/all-mississippi-valley-conference-boys-hoops-team#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:31:15 +0000</pubDate>
		<dc:creator>Jeff Johnson</dc:creator>
				<category><![CDATA[Boys Basketball]]></category>
		<category><![CDATA[Cedar Falls]]></category>
		<category><![CDATA[Cedar Rapids Jefferson]]></category>
		<category><![CDATA[Cedar Rapids Kennedy]]></category>
		<category><![CDATA[Cedar Rapids Prairie]]></category>
		<category><![CDATA[Cedar Rapids Washington]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Dubuque Hempstead]]></category>
		<category><![CDATA[Dubuque Senior]]></category>
		<category><![CDATA[Dubuque Wahlert]]></category>
		<category><![CDATA[IC High]]></category>
		<category><![CDATA[IC West]]></category>
		<category><![CDATA[Jeff Johnson]]></category>
		<category><![CDATA[Linn-Mar]]></category>
		<category><![CDATA[Waterloo East]]></category>
		<category><![CDATA[Waterloo West]]></category>
		<category><![CDATA[boys basketball]]></category>
		<category><![CDATA[cedar rapids jefferson]]></category>
		<category><![CDATA[Mississippi Division]]></category>
		<category><![CDATA[Mississippi Valley Conference]]></category>
		<category><![CDATA[Valley Division]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=15944</guid>
		<description><![CDATA[Here it is. Chris Robertson of Linn-Mar and Bob Fontana of Cedar Rapids Kennedy are the division coaches of the year. Cedar Rapids Jefferson&#8217;s Jarrod Uthoff and TrayVonn Wright of Waterloo West were players of the year.
Striking how much better the Valley Division was this season than the Mississippi Division. Three MVC are at the state tournament next week, all from the Valley Division.
2009 10.PDF All MVC Hoops 				 		 		 		 		 		 	
]]></description>
			<content:encoded><![CDATA[<p>Here it is. Chris Robertson of Linn-Mar and Bob Fontana of Cedar Rapids Kennedy are the division coaches of the year. Cedar Rapids Jefferson&#8217;s Jarrod Uthoff and TrayVonn Wright of Waterloo West were players of the year.</p>
<p>Striking how much better the Valley Division was this season than the Mississippi Division. Three MVC are at the state tournament next week, all from the Valley Division.</p>
<p><a title="View 2009 10.PDF All MVC Hoops on Scribd" href="http://www.scribd.com/doc/27802472/2009-10-PDF-All-MVC-Hoops" style="margin: 12px auto 6px auto; font-family: Helvetica,Arial,Sans-serif; font-style: normal; font-variant: normal; font-weight: normal; font-size: 14px; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none; display: block; text-decoration: underline;">2009 10.PDF All MVC Hoops</a> <object id="doc_841876488735187" name="doc_841876488735187" height="600" width="100%" type="application/x-shockwave-flash" data="http://d1.scribdassets.com/ScribdViewer.swf" style="outline:none;" >		<param name="movie" value="http://d1.scribdassets.com/ScribdViewer.swf">		<param name="wmode" value="opaque"> 		<param name="bgcolor" value="#ffffff"> 		<param name="allowFullScreen" value="true"> 		<param name="allowScriptAccess" value="always"> 		<param name="FlashVars" value="document_id=27802472&access_key=key-1461szssj22kp73cwm0b&page=1&viewMode=list"> 		<embed id="doc_841876488735187" name="doc_841876488735187" src="http://d1.scribdassets.com/ScribdViewer.swf?document_id=27802472&access_key=key-1461szssj22kp73cwm0b&page=1&viewMode=list" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="600" width="100%" wmode="opaque" bgcolor="#ffffff"></embed> 	</object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Linder&#8217;s vote: All-Metro girls basketball</title>
		<link>http://iowaprepsports.com/prepsports/2010/02/14/linders-vote-all-metro-girls-basketball?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=linders-vote-all-metro-girls-basketball</link>
		<comments>http://iowaprepsports.com/prepsports/2010/02/14/linders-vote-all-metro-girls-basketball#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:19:36 +0000</pubDate>
		<dc:creator>Jeff Linder</dc:creator>
				<category><![CDATA[Cedar Rapids Jefferson]]></category>
		<category><![CDATA[Cedar Rapids Kennedy]]></category>
		<category><![CDATA[Cedar Rapids Prairie]]></category>
		<category><![CDATA[Cedar Rapids Washington]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Jeff Linder]]></category>
		<category><![CDATA[Linn-Mar]]></category>
		<category><![CDATA[Marion]]></category>
		<category><![CDATA[Prep Sports]]></category>
		<category><![CDATA[alex jacobson]]></category>
		<category><![CDATA[All-Metro]]></category>
		<category><![CDATA[Colleen Bouchard]]></category>
		<category><![CDATA[girls basketball]]></category>
		<category><![CDATA[Jade Rogers]]></category>
		<category><![CDATA[Kayla Klopfenstein]]></category>
		<category><![CDATA[kiah stokes]]></category>
		<category><![CDATA[Kristen Hahn]]></category>
		<category><![CDATA[Mike Brandt]]></category>
		<category><![CDATA[Morgan Paige]]></category>
		<category><![CDATA[tia dawson]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=15108</guid>
		<description><![CDATA[It&#8217;s the coaches that pick the All-Metro sports teams, including girls&#8217; basketball.
Here&#8217;s the way I would select the teams, based on eight first-teamers and eight second-teamers:
 
FIRST TEAM
COLLEEN BOUCHARD, sr., Xavier &#8230; 11.4 ppg, .419 3FG%, 3.0 spg
TIA DAWSON, jr., Washington &#8230; 15.8 ppg, 11.6 rpg, 4.0 bpg
KRISTEN HAHN, sr., Kennedy &#8230; 6.6 ppg, 4.4 spg, 66-36 ast-to-TO ratio
ALEX JACOBSON, sr., Jefferson &#8230; 12.7 ppg, 4.0 apg, 3.6 spg
KAYLA KLOPFENSTEIN, sr., Linn-Mar &#8230; 12.2 ppg, 2.2 apg, .381 3FG%
MORGAN PAIGE, sr., Marion &#8230; 25.8 ppg, 5.7 rpg, 3.6 spg, .569 FG%, ...]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the coaches that pick the All-Metro sports teams, including girls&#8217; basketball.</p>
<p>Here&#8217;s the way I would select the teams, based on eight first-teamers and eight second-teamers:</p>
<p><strong> </strong></p>
<p><strong>FIRST TEAM</strong></p>
<p><strong>COLLEEN BOUCHARD, </strong>sr., Xavier &#8230; 11.4 ppg, .419 3FG%, 3.0 spg</p>
<p><strong>TIA DAWSON, </strong>jr., Washington &#8230; 15.8 ppg, 11.6 rpg, 4.0 bpg</p>
<p><strong>KRISTEN HAHN, </strong>sr., Kennedy &#8230; 6.6 ppg, 4.4 spg, 66-36 ast-to-TO ratio</p>
<p><strong>ALEX JACOBSON</strong>, sr., Jefferson &#8230; 12.7 ppg, 4.0 apg, 3.6 spg</p>
<p><strong>KAYLA KLOPFENSTEIN</strong>, sr., Linn-Mar &#8230; 12.2 ppg, 2.2 apg, .381 3FG%</p>
<p><strong>MORGAN PAIGE</strong>, sr., Marion &#8230; 25.8 ppg, 5.7 rpg, 3.6 spg, .569 FG%, .420 3FG%, .786 FT%</p>
<p><strong>JADE ROGERS</strong>, sr., Kennedy &#8230; 18.3 ppg, 11.1 rpg, 3.1 spg</p>
<p><strong>KIAH STOKES</strong>, jr., Linn-Mar &#8230; 19.5 ppg, 12.8 rpg, 5.0 bpg, .656 FG%</p>
<p><strong>Co-Players of the year &#8211; </strong>Morgan Paige, Marion; and Kiah Stokes, Linn-Mar</p>
<p><strong>Coach of the year &#8212; </strong>Mike Brandt, Linn-Mar</p>
<p> </p>
<p><strong>SECOND TEAM</strong></p>
<p><strong>MORGAN ALLEE, </strong>sr., Jefferson &#8230; 9.5 ppg, 7.0 rpg, 4.8 apg, 3.0 spg</p>
<p><strong>LAURA BOENISH, </strong>sr., Kennedy &#8230; 8.5 ppg, 3.2 rpg</p>
<p><strong>HANNAH BREITBACH, </strong>sr., Xavier &#8230; 8.3 ppg, .432 3FG%</p>
<p><strong>HALEY BRIGHTWELL</strong>, sr., Kennedy &#8230; 8.0 ppg, 3.6 rpg, .504 FG%</p>
<p><strong>BRITTANY FISH</strong>, sr., Marion &#8230; 12.6 ppg, .773 FT%, 4.4 apg</p>
<p><strong>D.J. NORMAN</strong>, sr., Linn-Mar &#8230; 8.8 ppg, 3.6 apg</p>
<p><strong>ALISSA ONEY</strong>, jr., Washington &#8230; 10.9 ppg, 3.2 apg</p>
<p><strong>MORGAN TERPSTRA</strong>, sr., Linn-Mar &#8230; 6.8 ppg, 5.1 rpg</p>
]]></content:encoded>
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		</item>
		<item>
		<title>MVC Mississippi Division wrestling honors</title>
		<link>http://iowaprepsports.com/prepsports/wrestling/2010/02/10/mvc-mississippi-division-wrestling-honors?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mvc-mississippi-division-wrestling-honors</link>
		<comments>http://iowaprepsports.com/prepsports/wrestling/2010/02/10/mvc-mississippi-division-wrestling-honors#comments</comments>
		<pubDate>Wed, 10 Feb 2010 07:01:35 +0000</pubDate>
		<dc:creator>KJ Pilcher</dc:creator>
				<category><![CDATA[Cedar Rapids Kennedy]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Dubuque Hempstead]]></category>
		<category><![CDATA[Dubuque Wahlert]]></category>
		<category><![CDATA[IC High]]></category>
		<category><![CDATA[IC West]]></category>
		<category><![CDATA[KJ Pilcher]]></category>
		<category><![CDATA[Waterloo West]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[All-conference]]></category>
		<category><![CDATA[Mississippi Valley Conference]]></category>
		<category><![CDATA[MVC Mississippi Division]]></category>
		<category><![CDATA[wresting]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=14948</guid>
		<description><![CDATA[MISSISSIPPI VALLEY ALL-CONFERENCE WRESTLING TEAM
MISSISSIPPI DIVISION
FIRST TEAM ALL-DIVISION
 



 Weight
 
    Name


Record
Overall


 
School


 
Grade



103
Alonzo HendersonKegan Wakefield

25-5
21-1


Waterloo West
Iowa City West


11
9



112
Jack Hathaway

39-2


Iowa City West


10



119
Jon Skarda

31-9


Iowa City West


12



125
Luke Kremer

32-4


C.R. Kennedy


10



130
Braxton Chicchelly

26-7


C.R. Xavier


11



135
Gradey Gambrall

38-5


Iowa City West


10



140
Kevin Brimeyer

24-11


Dubuque Hempstead


11



145
Jordan Baskerville

24-12


C.R. Kennedy


11



152
Justin Koethe

24-1


Iowa City West


10



160
Nick Moore

41-0


Iowa City West


12



171
David Solis

20-10


Iowa City West


12



189
Dexter Curry

16-3


Iowa City City


12



215
Brock Haas

32-3


Dubuque Hempstead


12



285
Josh McDonald

29-4


C.R. Xavier


12




 
COACH OF THE YEAR      Mark Reiland &#38; Iowa City West Coaching Staff                                
 
SECOND TEAM ALL-DIVISION
 



 Weight
 
    Name


Record
Overall


 
School


 
Grade



103
 

 


 


 



112
Ben Feuerhelm

24-15


C.R. Kennedy


10



119
Ryan Rodriguez

24-13


C.R. Kennedy


10



125
Shane Broderick

24-9


Dubuque Wahlert


10



130
Shane Williams

25-13


C.R. Kennedy


10



135
Sam Hunter

9-5


C.R. Kennedy


12



140
Logan Kubovec

20-14


C.R. Kennedy


11



145
Evan Smith

18-16


Dubuque Hempstead


11



152
Ryan Sheldon

29-9


C.R. Kennedy


11



160
Zach Parsons

26-8


C.R. Kennedy


12



171
Mike Steimel

21-13


Waterloo West


12



189
Mitch Berendes

23-12


Dubuque Hempstead


11



215
Mickey Pelfrey

33-9


Iowa City West


9



285
Colin Johnson

26-10


Dubuque Hempstead


12




 
HONORABLE ...]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;">MISSISSIPPI VALLEY ALL-CONFERENCE WRESTLING TEAM</h3>
<p align="center"><strong>MISSISSIPPI DIVISION</strong></p>
<p align="center">FIRST TEAM ALL-DIVISION</p>
<p align="center"> </p>
<table border="1" cellspacing="0" cellpadding="0" width="705">
<tbody>
<tr>
<td width="79" valign="top"><strong> </strong><strong>Weight</strong></td>
<td width="228" valign="top"><strong> </strong></p>
<h2>    Name</h2>
</td>
<td width="96" valign="top">
<p align="center"><strong>Record</strong></p>
<p align="center"><strong>Overall</strong></p>
</td>
<td width="234" valign="top">
<p align="center"><strong> </strong></p>
<p align="center"><strong>School</strong></p>
</td>
<td width="68" valign="top">
<p align="center"><strong> </strong></p>
<p align="center"><strong>Grade</strong></p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>103</strong></td>
<td width="228" valign="top">Alonzo HendersonKegan Wakefield</td>
<td width="96" valign="top">
<p align="center">25-5</p>
<p align="center">21-1</p>
</td>
<td width="234" valign="top">
<p align="center">Waterloo West</p>
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
<p align="center">9</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>112</strong></td>
<td width="228" valign="top">Jack Hathaway</td>
<td width="96" valign="top">
<p align="center">39-2</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>119</strong></td>
<td width="228" valign="top">Jon Skarda</td>
<td width="96" valign="top">
<p align="center">31-9</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>125</strong></td>
<td width="228" valign="top">Luke Kremer</td>
<td width="96" valign="top">
<p align="center">32-4</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>130</strong></td>
<td width="228" valign="top">Braxton Chicchelly</td>
<td width="96" valign="top">
<p align="center">26-7</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Xavier</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>135</strong></td>
<td width="228" valign="top">Gradey Gambrall</td>
<td width="96" valign="top">
<p align="center">38-5</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>140</strong></td>
<td width="228" valign="top">Kevin Brimeyer</td>
<td width="96" valign="top">
<p align="center">24-11</p>
</td>
<td width="234" valign="top">
<p align="center">Dubuque Hempstead</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>145</strong></td>
<td width="228" valign="top">Jordan Baskerville</td>
<td width="96" valign="top">
<p align="center">24-12</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>152</strong></td>
<td width="228" valign="top">Justin Koethe</td>
<td width="96" valign="top">
<p align="center">24-1</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>160</strong></td>
<td width="228" valign="top">Nick Moore</td>
<td width="96" valign="top">
<p align="center">41-0</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>171</strong></td>
<td width="228" valign="top">David Solis</td>
<td width="96" valign="top">
<p align="center">20-10</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>189</strong></td>
<td width="228" valign="top">Dexter Curry</td>
<td width="96" valign="top">
<p align="center">16-3</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City City</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>215</strong></td>
<td width="228" valign="top">Brock Haas</td>
<td width="96" valign="top">
<p align="center">32-3</p>
</td>
<td width="234" valign="top">
<p align="center">Dubuque Hempstead</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>285</strong></td>
<td width="228" valign="top">Josh McDonald</td>
<td width="96" valign="top">
<p align="center">29-4</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Xavier</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
</tbody>
</table>
<p> </p>
<p>COACH OF THE YEAR  <span style="text-decoration: underline;">    <strong>Mark Reiland &amp; Iowa City West Coaching Staff</strong>                                </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p align="center">SECOND TEAM ALL-DIVISION</p>
<p align="center"> </p>
<table border="1" cellspacing="0" cellpadding="0" width="705">
<tbody>
<tr>
<td width="79" valign="top"><strong> </strong><strong>Weight</strong></td>
<td width="240" valign="top"><strong> </strong></p>
<h2>    Name</h2>
</td>
<td width="84" valign="top">
<p align="center"><strong>Record</strong></p>
<p align="center"><strong>Overall</strong></p>
</td>
<td width="234" valign="top">
<p align="center"><strong> </strong></p>
<p align="center"><strong>School</strong></p>
</td>
<td width="68" valign="top">
<p align="center"><strong> </strong></p>
<p align="center"><strong>Grade</strong></p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>103</strong></td>
<td width="240" valign="top"> </td>
<td width="84" valign="top">
<p align="center"> </p>
</td>
<td width="234" valign="top">
<p align="center"> </p>
</td>
<td width="68" valign="top">
<p align="center"> </p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>112</strong></td>
<td width="240" valign="top">Ben Feuerhelm</td>
<td width="84" valign="top">
<p align="center">24-15</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>119</strong></td>
<td width="240" valign="top">Ryan Rodriguez</td>
<td width="84" valign="top">
<p align="center">24-13</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>125</strong></td>
<td width="240" valign="top">Shane Broderick</td>
<td width="84" valign="top">
<p align="center">24-9</p>
</td>
<td width="234" valign="top">
<p align="center">Dubuque Wahlert</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>130</strong></td>
<td width="240" valign="top">Shane Williams</td>
<td width="84" valign="top">
<p align="center">25-13</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>135</strong></td>
<td width="240" valign="top">Sam Hunter</td>
<td width="84" valign="top">
<p align="center">9-5</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>140</strong></td>
<td width="240" valign="top">Logan Kubovec</td>
<td width="84" valign="top">
<p align="center">20-14</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>145</strong></td>
<td width="240" valign="top">Evan Smith</td>
<td width="84" valign="top">
<p align="center">18-16</p>
</td>
<td width="234" valign="top">
<p align="center">Dubuque Hempstead</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>152</strong></td>
<td width="240" valign="top">Ryan Sheldon</td>
<td width="84" valign="top">
<p align="center">29-9</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>160</strong></td>
<td width="240" valign="top">Zach Parsons</td>
<td width="84" valign="top">
<p align="center">26-8</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>171</strong></td>
<td width="240" valign="top">Mike Steimel</td>
<td width="84" valign="top">
<p align="center">21-13</p>
</td>
<td width="234" valign="top">
<p align="center">Waterloo West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>189</strong></td>
<td width="240" valign="top">Mitch Berendes</td>
<td width="84" valign="top">
<p align="center">23-12</p>
</td>
<td width="234" valign="top">
<p align="center">Dubuque Hempstead</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>215</strong></td>
<td width="240" valign="top">Mickey Pelfrey</td>
<td width="84" valign="top">
<p align="center">33-9</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">9</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>285</strong></td>
<td width="240" valign="top">Colin Johnson</td>
<td width="84" valign="top">
<p align="center">26-10</p>
</td>
<td width="234" valign="top">
<p align="center">Dubuque Hempstead</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
</tbody>
</table>
<p> </p>
<p align="center">HONORABLE MENTION ALL-DIVISION</p>
<p align="center"> </p>
<table border="1" cellspacing="0" cellpadding="0" width="735">
<tbody>
<tr>
<td width="79" valign="top"><strong> </strong><strong>Weight</strong></td>
<td width="240" valign="top"><strong> </strong></p>
<h2>    Name</h2>
</td>
<td width="114" valign="top">
<p align="center"><strong>Record</strong></p>
<p align="center"><strong>Overall</strong></p>
</td>
<td width="234" valign="top">
<p align="center"><strong> </strong></p>
<p align="center"><strong>School</strong></p>
</td>
<td width="68" valign="top">
<p align="center"><strong> </strong></p>
<p align="center"><strong>Grade</strong></p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>103</strong></td>
<td width="240" valign="top">Taylor Moss</td>
<td width="114" valign="top">
<p align="center">15-13</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Kennedy</p>
</td>
<td width="68" valign="top">
<p align="center">9</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>112</strong></td>
<td width="240" valign="top">Michael RoeGreg Vance</td>
<td width="114" valign="top">
<p align="center">17-11</p>
<p align="center">21-13</p>
</td>
<td width="234" valign="top">
<p align="center">Waterloo West</p>
<p align="center">Dubuque Wahlert</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>119</strong></td>
<td width="240" valign="top">Jacob Showalter</td>
<td width="114" valign="top">
<p align="center">10-13</p>
</td>
<td width="234" valign="top">
<p align="center">Waterloo West</p>
</td>
<td width="68" valign="top">
<p align="center">9</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>125</strong></td>
<td width="240" valign="top">Alex JensenSam Chalkley</td>
<td width="114" valign="top">
<p align="center">23-17</p>
<p align="center">26-14</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City City</p>
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>130</strong></td>
<td width="240" valign="top">Dustin PhillipsTracy Bowers</td>
<td width="114" valign="top">
<p align="center">18-13</p>
<p align="center">22-14</p>
</td>
<td width="234" valign="top">
<p align="center">Waterloo West</p>
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>135</strong></td>
<td width="240" valign="top">John Slater</td>
<td width="114" valign="top">
<p align="center">15-15</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Xavier</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>140</strong></td>
<td width="240" valign="top">Jon KaneAndrew Martin</td>
<td width="114" valign="top">
<p align="center">14-20</p>
<p align="center">16-15</p>
</td>
<td width="234" valign="top">
<p align="center">Dubuque Wahlert</p>
<p align="center">Waterloo West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>145</strong></td>
<td width="240" valign="top">Jon Stegall</td>
<td width="114" valign="top">
<p align="center">21-15</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>152</strong></td>
<td width="240" valign="top">Brent Hamm</td>
<td width="114" valign="top">
<p align="center">25-13</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City City</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>160</strong></td>
<td width="240" valign="top">Ian Brauer</td>
<td width="114" valign="top">
<p align="center">20-14</p>
</td>
<td width="234" valign="top">
<p align="center">Waterloo West</p>
</td>
<td width="68" valign="top">
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>171</strong></td>
<td width="240" valign="top">Kody DaileyPeter Ickes</td>
<td width="114" valign="top">
<p align="center">21-16</p>
<p align="center">18-6</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City City</p>
<p align="center">C.R. Xavier</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
<p align="center">11</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>189</strong></td>
<td width="240" valign="top">Austin Moore</td>
<td width="114" valign="top">
<p align="center">15-15</p>
</td>
<td width="234" valign="top">
<p align="center">Waterloo West</p>
</td>
<td width="68" valign="top">
<p align="center">10</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>215</strong></td>
<td width="240" valign="top">David Ryberg</td>
<td width="114" valign="top">
<p align="center">21-10</p>
</td>
<td width="234" valign="top">
<p align="center">C.R. Xavier</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
</td>
</tr>
<tr>
<td width="79" valign="top"><strong>285</strong></td>
<td width="240" valign="top">Jamal ThompsonCody Donnelly</td>
<td width="114" valign="top">
<p align="center">15-11</p>
<p align="center">24-17</p>
</td>
<td width="234" valign="top">
<p align="center">Iowa City West</p>
<p align="center">Iowa City City</p>
</td>
<td width="68" valign="top">
<p align="center">12</p>
<p align="center">11</p>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://iowaprepsports.com/prepsports/wrestling/2010/02/10/mvc-mississippi-division-wrestling-honors/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MVC All-Academic honors for wrestling</title>
		<link>http://iowaprepsports.com/prepsports/wrestling/2010/02/10/mvc-all-academic-honors-for-wrestling?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mvc-all-academic-honors-for-wrestling</link>
		<comments>http://iowaprepsports.com/prepsports/wrestling/2010/02/10/mvc-all-academic-honors-for-wrestling#comments</comments>
		<pubDate>Wed, 10 Feb 2010 06:50:09 +0000</pubDate>
		<dc:creator>KJ Pilcher</dc:creator>
				<category><![CDATA[Cedar Falls]]></category>
		<category><![CDATA[Cedar Rapids Jefferson]]></category>
		<category><![CDATA[Cedar Rapids Kennedy]]></category>
		<category><![CDATA[Cedar Rapids Prairie]]></category>
		<category><![CDATA[Cedar Rapids Washington]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Dubuque Hempstead]]></category>
		<category><![CDATA[Dubuque Senior]]></category>
		<category><![CDATA[Dubuque Wahlert]]></category>
		<category><![CDATA[IC High]]></category>
		<category><![CDATA[IC West]]></category>
		<category><![CDATA[KJ Pilcher]]></category>
		<category><![CDATA[Linn-Mar]]></category>
		<category><![CDATA[Waterloo East]]></category>
		<category><![CDATA[Waterloo West]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[academics]]></category>
		<category><![CDATA[all-academic]]></category>
		<category><![CDATA[honors]]></category>
		<category><![CDATA[Mississippi Division]]></category>
		<category><![CDATA[Mississippi Valley Conference]]></category>
		<category><![CDATA[MVC]]></category>
		<category><![CDATA[Valley Division]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=14952</guid>
		<description><![CDATA[MISSISSIPPI VALLEY CONFERENCE WRESTLING ACADEMIC HONORS
 MISSISSIPPI DIVISION
 



SCHOOL
NAME
NAME


 
Cedar Falls
 
Michael Kelley
 
Tim Toerner


 
C.R. Prairie
Derek Dozier
Jordan Netolicky


 
Dubuque Hempstead
 
Brian Ensign
 
Brock Haas


 
Dubuque Wahlert
 
Ben Berning
 
Jon Kane


 
Iowa City City
Isaac Thompson
Alex Sullivan


 
Iowa City West
 
Nick Moore
 
Griffin Weihe


 
Linn-Mar
Michael Green
Dailey Johnson



 
 
VALLEY DIVISION



 
C.R. Jefferson
 
Zac Builta
 
Stephen Settlage


 
C.R. Kennedy
 
Drew Johnson
 
Chas Mollenhauer


 
C.R. Washington
 
Zach Pilcher
 
Justin Cole


 
C.R. Xavier
 
Josh McDonald
 
Jason Milke


 
Dubuque Senior
 
TJ Weidemann
 
Enoch Warnke


 
Waterloo East
 
Jeremy Helgeson
 
Kendrick Veasley


 
Waterloo West
 
Ian Brauer
 



]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>MISSISSIPPI VALLEY CONFERENCE WRESTLING ACADEMIC HONORS</strong></p>
<p align="center"><strong> </strong><strong>MISSISSIPPI</strong><strong> DIVISION</strong></p>
<p> </p>
<table border="1" cellspacing="0" cellpadding="0" width="709">
<tbody>
<tr>
<td width="211" valign="top"><strong>SCHOOL</strong></td>
<td width="258" valign="top"><strong>NAME</strong></td>
<td width="240" valign="top"><strong>NAME</strong></td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Cedar Falls</td>
<td width="258" valign="top"> </p>
<p>Michael Kelley</td>
<td width="240" valign="top"> </p>
<p>Tim Toerner</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>C.R. Prairie</td>
<td width="258" valign="bottom">Derek Dozier</td>
<td width="240" valign="bottom">Jordan Netolicky</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Dubuque Hempstead</td>
<td width="258" valign="top"> </p>
<p>Brian Ensign</td>
<td width="240" valign="top"> </p>
<p>Brock Haas</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Dubuque Wahlert</td>
<td width="258" valign="top"> </p>
<p>Ben Berning</td>
<td width="240" valign="top"> </p>
<p>Jon Kane</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Iowa City City</td>
<td width="258" valign="bottom">Isaac Thompson</td>
<td width="240" valign="bottom">Alex Sullivan</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Iowa City West</td>
<td width="258" valign="top"> </p>
<p>Nick Moore</td>
<td width="240" valign="top"> </p>
<p>Griffin Weihe</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Linn-Mar</td>
<td width="258" valign="bottom">Michael Green</td>
<td width="240" valign="bottom">Dailey Johnson</td>
</tr>
</tbody>
</table>
<p> </p>
<p> </p>
<p style="text-align: center;"><strong>VALLEY DIVISION</strong></p>
<table border="1" cellspacing="0" cellpadding="0" width="709">
<tbody>
<tr>
<td width="211" valign="top"> </p>
<p>C.R. Jefferson</td>
<td width="258" valign="top"> </p>
<p>Zac Builta</td>
<td width="240" valign="top"> </p>
<p>Stephen Settlage</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>C.R. Kennedy</td>
<td width="258" valign="top"> </p>
<p>Drew Johnson</td>
<td width="240" valign="top"> </p>
<p>Chas Mollenhauer</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>C.R. Washington</td>
<td width="258" valign="bottom"> </p>
<p>Zach Pilcher</td>
<td width="240" valign="bottom"> </p>
<p>Justin Cole</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>C.R. Xavier</td>
<td width="258" valign="top"> </p>
<p>Josh McDonald</td>
<td width="240" valign="top"> </p>
<p>Jason Milke</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Dubuque Senior</td>
<td width="258" valign="top"> </p>
<p>TJ Weidemann</td>
<td width="240" valign="top"> </p>
<p>Enoch Warnke</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Waterloo East</td>
<td width="258" valign="top"> </p>
<p>Jeremy Helgeson</td>
<td width="240" valign="top"> </p>
<p>Kendrick Veasley</td>
</tr>
<tr>
<td width="211" valign="top"> </p>
<p>Waterloo West</td>
<td width="258" valign="top"> </p>
<p>Ian Brauer</td>
<td width="240" valign="top"> </td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
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		<title>West wins seventh straight MVC crown</title>
		<link>http://iowaprepsports.com/prepsports/wrestling/2010/01/30/west-wins-seventh-straight-mvc-crown?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=west-wins-seventh-straight-mvc-crown</link>
		<comments>http://iowaprepsports.com/prepsports/wrestling/2010/01/30/west-wins-seventh-straight-mvc-crown#comments</comments>
		<pubDate>Sun, 31 Jan 2010 02:46:32 +0000</pubDate>
		<dc:creator>KJ Pilcher</dc:creator>
				<category><![CDATA[Cedar Falls]]></category>
		<category><![CDATA[Cedar Rapids Jefferson]]></category>
		<category><![CDATA[Cedar Rapids Kennedy]]></category>
		<category><![CDATA[Cedar Rapids Prairie]]></category>
		<category><![CDATA[Cedar Rapids Washington]]></category>
		<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Dubuque Hempstead]]></category>
		<category><![CDATA[Dubuque Senior]]></category>
		<category><![CDATA[Dubuque Wahlert]]></category>
		<category><![CDATA[IC High]]></category>
		<category><![CDATA[IC West]]></category>
		<category><![CDATA[KJ Pilcher]]></category>
		<category><![CDATA[Linn-Mar]]></category>
		<category><![CDATA[Waterloo East]]></category>
		<category><![CDATA[Waterloo West]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Braxton Chicchelly]]></category>
		<category><![CDATA[cedar rapids jefferson]]></category>
		<category><![CDATA[cedar rapids prairie]]></category>
		<category><![CDATA[cedar rapids xavier]]></category>
		<category><![CDATA[Cliff Moore]]></category>
		<category><![CDATA[Conner Herman]]></category>
		<category><![CDATA[David Solis]]></category>
		<category><![CDATA[Dexter Curry]]></category>
		<category><![CDATA[Doug Streicher]]></category>
		<category><![CDATA[Gradey Gambrall]]></category>
		<category><![CDATA[iowa city high]]></category>
		<category><![CDATA[Iowa City West]]></category>
		<category><![CDATA[Jack Hathaway]]></category>
		<category><![CDATA[Josh McDonald]]></category>
		<category><![CDATA[Justin Koethe]]></category>
		<category><![CDATA[Luke Kremer]]></category>
		<category><![CDATA[Mac Mahmens]]></category>
		<category><![CDATA[Mark Reiland]]></category>
		<category><![CDATA[Mississippi Valley Conference tournament]]></category>
		<category><![CDATA[MVC]]></category>
		<category><![CDATA[Nate Moore]]></category>
		<category><![CDATA[Nick Moore]]></category>
		<category><![CDATA[prep wrestling]]></category>
		<category><![CDATA[Ryan Sheldon]]></category>
		<category><![CDATA[Tracy Bowers]]></category>
		<category><![CDATA[Zach Parsons]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=14739</guid>
		<description><![CDATA[DUBUQUE — Iowa City West Coach Mark Reiland said it was one of those days. A satisfactory effort, but nothing spectacular from his Trojans.
Other Mississippi Valley Conference teams may beg to differ and would likely exchange outcomes any day.
West crowned five champions, tallying 244½ points, to win its seventh straight MVC tournament title Saturday at Dubuque Senior. The Trojans finished a massive 89 points ahead of runner-up Linn-Mar.
The approach is the same every year, according to West senior Nick Moore.
“It’s come in and score as many points as possible,” Moore ...]]></description>
			<content:encoded><![CDATA[<p>DUBUQUE — Iowa City West Coach Mark Reiland said it was one of those days. A satisfactory effort, but nothing spectacular from his Trojans.</p>
<p>Other Mississippi Valley Conference teams may beg to differ and would likely exchange outcomes any day.</p>
<p>West crowned five champions, tallying 244½ points, to win its seventh straight MVC tournament title Saturday at Dubuque Senior. The Trojans finished a massive 89 points ahead of runner-up Linn-Mar.</p>
<p>The approach is the same every year, according to West senior Nick Moore.</p>
<p>“It’s come in and score as many points as possible,” Moore said. “Then go home and be proud of it.”</p>
<p>West performed about as well as possible, even with two starters (Keegan Wakefield and Garrett Hathaway) out. The Trojans moved 11 into the semifinals and placed 13 of 14 in the top eight.</p>
<p>“I’m not so sure we were going to do a whole lot better,” Reiland said with a full lineup, adding that Tracy Bowers (135) and Gradey Gambrall (140) moved up a weight. “When you put 11 in the semifinals, that’s a lot of balance.”</p>
<p>Moore was one of seven West finalists, dominating his way to the 160-pound championship and Outstanding Wrestler honors. Moore pinned his way through all four matches, sticking Cedar Rapids Kennedy’s Zach Parsons in 1:25.</p>
<p>Moore became just the sixth person to win four conference titles, joining older brother, Nate, who did it for West from 2005-08, and cousin, Cliff, who did it for Dubuque Hempstead from 1996-99.</p>
<p>“It gives you a little bit to feel good about,” said Moore.</p>
<p>Sophomore teammates Jack Hathaway (112), Gambrall and Justin Koethe (152) won their second straight crowns. Hathaway and Koethe also pinned their way through the tournament. Gambrall scored seven takedowns for a 16-7 major decision over Cedar Rapids Prairie’s Cameron Rathje.</p>
<p>David Solis, who placed sixth at state last year, entered as the sixth seed at 171. He surpassed that, beating Linn-Mar’s Mark Atwater, 5-2, in the final. Solis is started to regain his form that powered him to a strong finish last year.</p>
<p>“Her was scoring points,” Reiland said. “We know what he’s capable of and he knows what he’s capable of. We need to get him back there.”</p>
<p>Linn-Mar had one of its best team performances at the MVC meet Saturday. The Lions placed half of their lineup in the top four, including three finalists. Talented freshman Joel Northrup and sophomore Josh Pederson won titles for Linn-Mar.</p>
<p>Lions Coach Doug Streicher said most of the team wrestled to their pretournament seeds and won most of the matches they had realistic shots.</p>
<p>“We did that in most weight classes,” Streicher said. “Overall, we wrestled pretty good.”</p>
<p>Northrup avenged one of his losses, blanking Waterloo West’s Alonzo Henderson, 4-0, in the 103 final. He was the only freshman to leave with a gold medal.</p>
<p>“I was glad and excited,” Northrup said of the title. “It’s a big feat to do it.”</p>
<p>Northrup was able to win the battle on his feet unlike the previous meeting. He scored a takedown in the first, scoring two more points while dominating Henderson from the top position the rest of the match.</p>
<p>“It was a matter of fixing a few things on his feet,” Streicher said about the difference from the last meeting. “(Northrup) did what we asked him to do.”</p>
<p>Pederson has made a major leap in his two years at Linn-Mar. Last year, Pederson was a runner-up at the MVC junior varsity tournament. Now he&#8217;s a conference titlist, using a first-period takedown and kicking his hips over West&#8217;s Bowers for a reversal and two nearfall points to seal a 7-1 victory at 135.</p>
<p>&#8220;He&#8217;s 100 percent better,&#8221; Streicher said of Pederson from a year vago. &#8220;He&#8217;s had a really nice year.&#8221;</p>
<p>Prairie and Kennedy also had three finalists. Prairie, third with 140 points, had champs in Zach Witte (145) and 215-pounder Josh Lambrecht.</p>
<p>Luke Kremer was the Cougars’ lone champion, beating Dubuque Wahlert’s Shane Broderick, 6-3, at 125. Kremer didn’t get to wrestle in the MVC tournament as a freshman last year due to an illness.</p>
<p>“I felt good this year because I couldn’t last year,” said Kremer, who is 29-4 without a loss to a Class 3A wrestler from Iowa. “It made me wrestle harder.”</p>
<p>Ryan Sheldon also reached the finals for Kennedy.</p>
<p>Cedar Rapids Jefferson’s Connor Herman won the heavyweight title. Herman, a 22-1 junior, avenged his only loss this year with a 4-0 win over Mac Mahmens in the semifinals.</p>
<p>Cedar Rapids Xavier advanced two to the finals, receiving runner-up finishes from Braxton Chicchelly (130) and heavyweight Josh McDonald. Iowa City High’s Dexter Curry was second at 189.</p>
<p style="text-align: center;"><strong>AT DUBUQUE</strong></p>
<p style="text-align: center;"><strong>(Dubuque Senior)</strong></p>
<p><strong>Teams  -</strong> 1. Iowa City West 244.5, 2. Linn-Mar 155.5, 3. C.R. Prairie 140, 4. C.R. Kennedy 122.5, 5. Waterloo East 122, 6. Waterloo West 120, 7. Iowa City High 101.5, 8. C.R. Jefferson 93, 9. C.R. Xavier 88, 10. Dubuque Hempstead 73.5, 11. Cedar Falls 62.5, 12. C.R. Washington 53, 13. Dubuque Wahlert 51, 14. Dubuque Senior 38.</p>
<p style="text-align: center;"><strong>Championship matches</strong></p>
<p><strong>103 pounds -</strong> Joel Northrup (LM) dec. Alonzo Henderson (WW), 4-0; <strong>112 &#8211; </strong>Jack Hathaway (ICW) pinned Bryce Lynn (DS), 5:21; <strong>119 &#8211; </strong>Kirk Sallis Jr. (WE) pinned Jon Skarda (ICW), 2:52; <strong>125 &#8211; </strong>Luke Kremer (CRK) dec. Shane Broderick (DW), 6-3; <strong>130 &#8211; </strong>Demetrious Taylor (WE) dec. Braxton Chicchelly (CRX), 3-0; <strong>135 &#8211; </strong>Josh Pederson (LM) dec. Tracy Bowers (ICW), 7-1; <strong>140 &#8211; </strong>Gradey Gambrall (ICW) major dec. Cameron Rathje, 16-7; <strong>145 &#8211; </strong>Zach Witte (CRP) major dec. Stephen Settlage (CRJ), 14-4; <strong>152 &#8211; </strong>Justin Koethe (ICW) pinned Ryan Sheldon (CRK), 1:32; <strong>160 &#8211; </strong>Nick Moore (ICW) pinned Zach Parsons (CRK), 1:25; <strong>171 &#8211; </strong>David Solis (ICW) dec. Mark Atwater (LM), 5-2; <strong>189 &#8211; </strong>Kyven Gadson (WE) pinned Dexter Curry (ICH), 2:32; <strong>215 -</strong> Josh Lambrecht (CRP) dec. Brock Haas (DH), 5-1; <strong>Hwt. &#8211; </strong>Conner Herman (CRJ) pinned Josh McDonald (CRX)*</p>
<p>*-No official time was provided.</p>
]]></content:encoded>
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		<item>
		<title>Stokes doesn&#8217;t miss; Lions haven&#8217;t lost</title>
		<link>http://iowaprepsports.com/prepsports/2010/01/29/stokes-doesnt-miss-lions-still-havent-lost?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stokes-doesnt-miss-lions-still-havent-lost</link>
		<comments>http://iowaprepsports.com/prepsports/2010/01/29/stokes-doesnt-miss-lions-still-havent-lost#comments</comments>
		<pubDate>Sat, 30 Jan 2010 04:15:19 +0000</pubDate>
		<dc:creator>Jeff Linder</dc:creator>
				<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Jeff Linder]]></category>
		<category><![CDATA[Linn-Mar]]></category>
		<category><![CDATA[Prep Sports]]></category>
		<category><![CDATA[cedar rapids xavier]]></category>
		<category><![CDATA[Colleen Bouchard]]></category>
		<category><![CDATA[D.J. Norman]]></category>
		<category><![CDATA[girls basketball]]></category>
		<category><![CDATA[Jessica Gansen]]></category>
		<category><![CDATA[kiah stokes]]></category>
		<category><![CDATA[Mike Brandt]]></category>
		<category><![CDATA[Morgan Terpstra]]></category>
		<category><![CDATA[Tom Lilly]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=14706</guid>
		<description><![CDATA[MARION — Kiah Stokes was highly efficient, if not wildly prolific.
Stokes took only eight shots from the floor Friday night, but made every last one of them as Class 4A top-rated Linn-Mar won its 30th straight Mississippi Valley Conference girls’ basketball game, 48-34, over No. 12 Cedar Rapids Xavier at Linn-Mar High School.
&#8220;They were physical, so I wanted to be physical right back,&#8221; said Stokes, who scored 19 points in front of hopeful suitors like Iowa State women’s coach Bill Fennelly and two coaches from Purdue.
&#8220;Once I got the ball, I ...]]></description>
			<content:encoded><![CDATA[<p>MARION — Kiah Stokes was highly efficient, if not wildly prolific.</p>
<p align="left">Stokes took only eight shots from the floor Friday night, but made every last one of them as Class 4A top-rated Linn-Mar won its 30th straight Mississippi Valley Conference girls’ basketball game, 48-34, over No. 12 Cedar Rapids Xavier at Linn-Mar High School.</p>
<p align="left">&#8220;They were physical, so I wanted to be physical right back,&#8221; said Stokes, who scored 19 points in front of hopeful suitors like Iowa State women’s coach Bill Fennelly and two coaches from Purdue.</p>
<p align="left">&#8220;Once I got the ball, I wanted to attack and be aggressive.&#8221;</p>
<p align="left">Linn-Mar (18-0 overall, 13-0 MVC) wrapped up a share of the Valley Division title, an accomplishment that Stokes met with a shrug.</p>
<p align="left">&#8220;It’s good, and I’m happy about it, but our goal is at the end of the year,&#8221; she said.</p>
<p align="left">Stokes’ spotless accuracy spearheaded a 54.3-percent effort for the Lions.</p>
<p align="left">D.J. Norman added eight points, Morgan Terpstra seven.</p>
<p align="left">Friday’s game wasn’t much different from the teams’ first meeting, won by Linn-Mar, 45-32, Jan. 8 at Xavier.</p>
<p align="left">The Lions took the lead for keeps late in the first quarter, then broke to a 10-point lead by halftime.</p>
<p align="left">&#8220;They challenged us. They always do,&#8221; said Lions Coach Mike Brandt. &#8220;But we held our composure the whole way through.&#8221;</p>
<p align="left">Linn-Mar turned the ball over only nine times, compared to 17 for Xavier (11-6, 7-5).</p>
<p align="left">Colleen Bouchard led the Saints with 14 points. Jessica Gansen, a rare match in size with Stokes at 6-foot-3, played her reasonably well defensively and tallied 10 points on 5-of-6 shooting.</p>
<p align="left">&#8220;We can walk away with that as a positive,&#8221; said Xavier Coach Tom Lilly.</p>
<p>&#8220;To bother Stokes, you have to have somebody as big as she is. She likes to turn to her left shoulder, and we tried to take that away.&#8221;</p>
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		<title>Another year, another winning year for Lilly</title>
		<link>http://iowaprepsports.com/prepsports/2010/01/28/another-year-another-winning-year-for-lilly?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=another-year-another-winning-year-for-lilly</link>
		<comments>http://iowaprepsports.com/prepsports/2010/01/28/another-year-another-winning-year-for-lilly#comments</comments>
		<pubDate>Thu, 28 Jan 2010 20:56:45 +0000</pubDate>
		<dc:creator>Jeff Linder</dc:creator>
				<category><![CDATA[Cedar Rapids Xavier]]></category>
		<category><![CDATA[Girls Basketball]]></category>
		<category><![CDATA[Jeff Linder]]></category>
		<category><![CDATA[Prep Sports]]></category>
		<category><![CDATA[Cedar Rapids Regis]]></category>
		<category><![CDATA[cedar rapids xavier]]></category>
		<category><![CDATA[girls basketball]]></category>
		<category><![CDATA[Mike Winker]]></category>
		<category><![CDATA[Tom Lilly]]></category>

		<guid isPermaLink="false">http://iowaprepsports.com/?p=14670</guid>
		<description><![CDATA[CEDAR RAPIDS — It’s all routine.
The sun rises every morning, sets every evening. Crops are planted every spring, harvested every fall.
And Tom Lilly wins every winter.
Lilly, the girls’ basketball coach at Cedar Rapids Xavier, is on the brink of his 17th consecutive winning season.
In the Mississippi Valley Conference, mostly against larger schools, that’s a feat.
&#8220;What can you say? He’s an outstanding coach,&#8221; said Mike Winker, Xavier athletics director. &#8220;We’re very fortunate to have him as a coach and a teacher.&#8221;
&#8220;Tom is outstanding with building relationships with people.&#8221;
Lilly, 54, is in ...]]></description>
			<content:encoded><![CDATA[<div id="attachment_14671" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-14671  " src="http://iowaprepsports.com/wp-content/uploads/2010/01/LILLY1.jpg" alt="Cedar Rapids Xavier coach Tom Lilly talks to his team during a game Tuesday against Iowa City West. Xavier is a win away from clinching a 17th straight winning season for Lilly. (Cliff Jette/The Gazette)" width="512" height="431" /><p class="wp-caption-text">Cedar Rapids Xavier coach Tom Lilly talks to his team during a game Tuesday against Iowa City West. Xavier is a win away from clinching a 17th straight winning season for Lilly. (Cliff Jette/The Gazette)</p></div>
<p>CEDAR RAPIDS — It’s all routine.</p>
<p align="left">The sun rises every morning, sets every evening. Crops are planted every spring, harvested every fall.</p>
<p align="left">And Tom Lilly wins every winter.</p>
<p align="left">Lilly, the girls’ basketball coach at Cedar Rapids Xavier, is on the brink of his 17th consecutive winning season.</p>
<p align="left">In the Mississippi Valley Conference, mostly against larger schools, that’s a feat.</p>
<p align="left">&#8220;What can you say? He’s an outstanding coach,&#8221; said Mike Winker, Xavier athletics director. &#8220;We’re very fortunate to have him as a coach and a teacher.&#8221;</p>
<p align="left">&#8220;Tom is outstanding with building relationships with people.&#8221;</p>
<p align="left">Lilly, 54, is in his 25th year as a head coach. It has been a career highlighted by three state championships (2003, 2005, 2007), but the consistent winning has been even more remarkable.</p>
<p align="left">His career record: 415-171, for a winning percentage of .708.</p>
<p align="left">Only twice has Lilly failed to win more games than he lost. Cedar Rapids Regis was 12-12 in 1986-87 (Lilly’s second year) and 8-12 in 1992-93 (Regis’ first year in the MVC).</p>
<p align="left">Since Xavier was formed in 1998, every team has won 15 games or more.</p>
<p align="left">Simply put, down years don’t occur. Lilly won’t allow it.</p>
<p align="left">&#8220;I’m extremely competitive,&#8221; he said. &#8220;I hate to lose. I don’t let losses go. I think of five ways I could have done a better job.</p>
<p align="left">&#8220;So we work hard. We scout. We break down film. We have to do that to survive.&#8221;</p>
<p align="left">This is a typical Xavier team. The Saints (11-5) don’t have a Division-I prospect and won’t wow you on the offensive end.</p>
<p align="left">But they give points away grudgingly — only 37 points per game.</p>
<p align="left">&#8220;We’ve got kids who buy into pride and sacrifice. They’re not going to let their teammates down,&#8221; Lilly said. &#8220;They want what’s best for each other. Not every team buys into that.&#8221;</p>
<p align="left">Xavier has five regular-season games remaining, including a trip to Class 4A top-rated Linn-Mar Friday, then the postseason.</p>
<p align="left">One more win wraps up another winning season.</p>
<p align="left">The current run by Regis/Xavier is the longest in the area. Decorah is pursuing its 15th straight winning campaign; Cedar Rapids Kennedy already has clinched its 13th in a row.</p>
<p> </p>
<div id="attachment_14672" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-14672  " src="http://iowaprepsports.com/wp-content/uploads/2010/01/LILLY2.jpg" alt="Coach Tom Lilly (right) reacts during Cedar Rapids Xavier's 46-39 loss to Iowa City West on Tuesday. Lilly has suffered only one losing season in 25 years." width="512" height="349" /><p class="wp-caption-text">Coach Tom Lilly (right) reacts during Cedar Rapids Xavier&#39;s 46-39 loss to Iowa City West on Tuesday. Lilly has suffered only one losing season in 25 years.</p></div>
<p align="left"> </p>
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