YOGA CLASS

February 3rd-March 24th      Wednesday  6:30 am  Hiawatha Community Center

Have you ever wondered what Yoga is?  Are you wanting to make a fitness change in your life?  Hiawatha will be offering a free 8 week yoga class for all levels of fitness. Class time is for one hour.   The goal of this class is to introduce yoga to people who would otherwise not have the opportunity.  The class is brought to you by Yoga fit trained instructor Chris Goodman.  Chris is an ACSM certified personal trainer with 16 years of fitness experience.  Please bring with you to class a yoga mat , large towel or yoga block and a yoga strap.  If you do not have a yoga mat bring an extra towel.