Cedar Rapids, IA- Jefferson Senior Megan Furnish won the MVC Super-meet on Monday by shooting an even par 72, beating Wahlert's Amy Ihm by 1 shot. Megan's score of 72 was her best ever at Ellis Park. Furnish recently tied for medalist honors at the ...

Marion, Ia- Linn-Mar wheel chair athlete Jordan Houdeshell was born with Spina Bifida, but he has never let that handicap slow him down. Jordan competes in six different sports. This fall Jordan became the first wheel chair athlete in the nation to win a state ...

CEDAR RAPIDS -- Cedar Rapids Kennedy senior Alexa Mitchell is playing full-time on the varsity for the first time in her high school career, and Alexa is taking full advantage of that opportunity. Playing #4 singles, Mitchell is undefeated on the season in both singles ...

WASHINGTON -- Junior sprinter Jared Ganschow is rewriting the record books at Clear Creek-Amana High School. Ganschow has the faster 400m time in the state this season, regardless of class, at 49.06 seconds.

BERNARD -- Western Dubuque senior bowler Austin Meeker came through under pressure last week at the 1A State Bowling Tournament. Meeker came in averaging 182 per game, but he rolled a 224 average at state, helping to lead the Bobcats to back-to-back team titles.In his ...

TAMA -- South Tama wrestler Erik Lux had never won a match at the State Tournament until this season. This year, Lux went undefeated at Wells-Fargo Arena, including a pin in the finals to win the Class 2A 160-pound title.

DUBUQUE -- The intensity at Plaza Bowl in Clinton was sky high as Dubuque Hempstead senior Austin Massey was trying to anchor his team to another trip to state at the 2A Regional Bowling Championships.Massey's team had a 40-pin lead going into the final game, ...

LISBON -- Lisbon senior heavyweight Tyler "Bubba" Smith is a bear on the wrestling mat, and on the football field. Bubba helped Lisbon win their first state football title in the fall, and he's ranked second in the state on the mat.Smith, who finished fourth ...

INDEPENDENCE -- Independence wrestler Nick Fuller is having a great senior season. The 170-pounder has a 43-1 record, including 29 pins.But it won't be complete until he brings home a state title from Des Moines. Nick lost an 11-9 heartbreaker in last year's 160-pound state ...

BERNARD -- Western Dubuque 5-foot-11 junior TJ Lake is what you'd call a pure shooter. TJ lit up Dubuque Hempstead last week for 26 points on 9-of-12 shooting. Lake was 6-of-7 from behind the arc for the sixth-ranked Bobcats (11-2). The six 3s were just ...