Take a look at just about every coaching staff in the state and you’ll likely find a coach who once wore the colors of that school. It’s a regular occurence for wrestlers to return to the wrestling room where they shedded so much sweat to help those carrying on the tradition.
Cedar Rapids Kennedy Coach Brent Paulson is a strong example. He was a Class 3A 119-pound state champion for the Cougars in 1992. Paulson will begin his seventh season as Cougars head coach this year. He led Kennedy to a third-place …

The Cedar Rapids/Marion Metro Class 4A coaches have voted and released the members of the 2009 All-Metro boys’ golf team.
It’s no surprise the first team is dominated by Cedar Rapids Kennedy with three selections. The Cougars were the top-ranked seen for most of the season and finished fourth at the state meet Friday and Saturday at Davenport Country Club. The Cougars’ Dane Worley was the top individual finisher, tying for third with 149. He’s joined on the first-team by senior teammates Connor Steele and Isaac Brown.
Cedar Rapids Prairie’s Parker Linn, …